Overcome unwanted habits and cravings using private, science-backed tools like CBT journaling, urge surfing, and personalized behavioral plans to regain control without shame.
Screenshots
Official Store Info
Neurture LLC
Health & Fitness
Feb 13, 2024
FindUpAppData
Jun 6, 2026
US
Jun 6, 2026
Related Apps
AnnoyMe: Focus Companion
Interrupt mindless scrolling with playful challenges and behavioral nudges. This focus tool helps break digital addiction by creating intentional friction to regain your productivity and attention.
Guiding Beacon: Mindful Calm
Stress & anxiety relief: Guided breathing, mindfulness & grounding exercises for instant calm, clarity, and peace.
Yati: Play Your Way to Calm
Stress relief game: Play to relax, focus, and sleep better via avatar embodiment. Build consistent mind-body wellness habits actively and engagingly.
Thiền Thức Tỉnh
Guided meditation app offering step-by-step techniques to improve mental well-being, sleep quality, and spiritual balance for beginners and advanced practitioners alike.
FluxAstro:Spirit Guide&Rhythm
Daily spiritual guidance: AI chat, meditation for clarity & flow. Get energy insights, balance emotions, and find your rhythm.
PersonaWise
Personalized mental health coaching for young adults that bridges self-reflection with professional therapist-validated guidance to drive meaningful growth.