Gradually break bad habits or build new routines using smart, AI-driven taper plans that adjust to your progress. Replace willpower with a sustainable, step-by-step approach to behavior change.
Screenshots
Official Store Info
HabitIt
Health & Fitness
May 1, 2026
FindUpAppData
Jun 1, 2026
US
Jun 1, 2026
Related Apps
AnnoyMe: Focus Companion
Interrupt mindless scrolling with playful challenges and behavioral nudges. This focus tool helps break digital addiction by creating intentional friction to regain your productivity and attention.
YScroll
Stop endless scrolling. YScroll limits short-form video time, reclaiming your focus and building healthy viewing habits.
ValorMind: Quit Porn & Recover
Quit porn addiction. ValorMind helps men rewire their brain, build self-control, and boost vitality through science-backed practices, urge control, and discipline challenges.
DoomClock
Manage screen time in real-time. Floating timer, app limits, and gentle interruptions help stop doomscrolling & build healthier phone habits for better focus and digital wellbeing.
Ashrise - Sobriety Tracker
Sobriety tracker + phoenix companion! Track clean days, celebrate milestones & access recovery tools for your journey to nurture your digital phoenix.
Avoid: Break Bad Habits
Break bad habits & avoid temptations. Track what you want to stop, understand triggers, log relapses, and regain control with smart tools, insights, and motivation.